Description
At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. Just make sure to get Ceylon cinnamon or stick to small doses if you are using the cassia variety Whether you choose to have it as a steaming brew or a cold, refreshing, thirst quencher; the tea is sure to delight your senses.
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